Frozen Fruit Salad: 2 Amazing Creamy Recipes

Name: Frozen Fruit Salad: 2 Amazing Creamy Recipes
Prep time: 15 min
Total time: 4 h 15 min
Cuisine: American
Ingredients: Pineapple chunks; Strawberries sliced; Grapes halved; Bananas sliced; Mandarin oranges segments; Whipped cream; Greek yogurt; Honey; Chopped walnuts; Shredded coconut

by basmer

12 de September de 2025

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Frozen fruit salad has been my go-to summer potluck dish for years, and I’m so excited to share this easy frozen fruit salad recipe with you! I remember the first time I tried a version of this creamy frozen fruit salad at a friend’s barbecue – the combination of sweet, tangy fruits all chilled together was pure bliss. The texture is amazing, like a smooth sorbet but with chunks of real fruit. It’s a healthy frozen fruit salad that always disappears fast. Let’s get this simple frozen fruit salad made!

Why You’ll Love This Frozen – Fruit Salad

This easy frozen fruit salad is an absolute winner for so many reasons:

It’s incredibly refreshing and light, making it a perfect dessert or side dish.
The combination of creamy yogurt and sweet fruit is simply divine.
You can easily customize it with your favorite fruits for a truly unique creation.
This healthy frozen fruit salad is packed with vitamins and antioxidants.
It’s a fantastic make-ahead frozen fruit salad, saving you time on busy days.
The texture is wonderfully smooth yet delightfully chunky.
It’s a crowd-pleaser, perfect for parties and gatherings.
Preparing this frozen fruit salad recipe takes minimal effort.

Ingredients for Frozen – Fruit Salad

Gathering the right frozen fruit salad ingredients is key to that perfect creamy texture. This simple frozen fruit salad recipe uses a delightful mix of fruits and a creamy base:

2 cups pineapple chunks – I love using frozen pineapple for this recipe, it adds a wonderful tropical sweetness and helps keep the salad cold.
2 cups strawberries, sliced – Fresh or frozen strawberries work equally well. If using frozen, no need to thaw completely.
1 cup green grapes, halved – These add a nice pop of tartness and a different texture.
2 ripe bananas, sliced – Make sure they aren’t too mushy; firm but ripe bananas are best for this easy frozen fruit salad.
1 can (11 oz) mandarin oranges, drained – These little bursts of citrus are so refreshing!
1 cup whipped cream – This is what gives our frozen fruit salad its signature creamy, dreamy quality.
1 cup Greek yogurt – Using plain Greek yogurt makes this a healthy frozen fruit salad and adds a lovely tanginess.
1/4 cup honey – A touch of sweetness to balance the fruits and yogurt.
1/2 cup chopped walnuts – For a delightful crunch!
1/4 cup shredded coconut – Adds another layer of texture and tropical flavor.

How to Make Frozen – Fruit Salad

Creating this delightful frozen fruit salad is surprisingly easy, and the results are always worth it. I love how this recipe comes together quickly, making it a perfect choice even on busy weeknights. Just follow these simple steps for the best frozen fruit salad experience.

Step 1: Prepare your fruits. If you’re using fresh fruit, wash and thoroughly dry all the produce before cutting. Aim for bite-sized pieces for each fruit, like pineapple chunks, sliced strawberries, halved grapes, sliced bananas, and separated mandarin orange segments. This prep work is crucial for a beautiful and easy frozen fruit salad.
Step 2: Make the creamy base. In a large mixing bowl, combine thewhipped cream, Greek yogurt, and honey. Stir gently with a spatula until everything is smoothly incorporated. This creamy mixture is what makes this a truly luxurious frozen fruit salad.
Step 3: Combine the fruits and cream. Add all your prepared fruits to the bowl with the creamy mixture. Gently fold everything together, ensuring each piece of fruit is coated in the creamy dressing. Be careful not to overmix, as this can make the bananas mushy.
Step 4: Add the crunchy elements. Sprinkle in thechopped walnuts and shredded coconut. Fold these in gently. These additions give our frozen fruit salad a wonderful texture contrast.
Step 5: Freeze the salad. Line a freezer-safe dish (about 8×8 inches or similar) with parchment paper, leaving some overhang to help lift it out later. Pour the fruit mixture into the prepared dish, spreading it evenly. Cover the dish tightly with plastic wrap or a lid.
Step 6: Chill until firm. Place the dish in the freezer for at least 4 hours, or ideally overnight, until the frozen fruit salad is completely firm. This long freeze time is essential for achieving that perfect scoopable texture.
Step 7: Serve. Before serving, allow the frozen fruit salad to sit at room temperature for about 10 minutes to soften slightly, making it easier to scoop or cut into squares. Garnish with a few extra fruit slices or a sprinkle of coconut if you like!

Pro Tips for the Best Frozen – Fruit Salad

I’ve learned a few tricks over the years to make sure this frozen fruit salad recipe is always a hit. These tips will elevate your simple frozen fruit salad from good to absolutely spectacular!

Ensure all fruit is completely dry after washing. Excess water can lead to icy pockets in your frozen fruit salad.
For a richer flavor, try adding a teaspoon of vanilla extract to the creamy base.
Don’t skip the chilling time! A full freeze is essential for the best texture.
If you don’t have walnuts, pecans or almonds also work wonderfully in this frozen fruit salad.

What’s the secret to perfect Frozen – Fruit Salad?

The secret to a perfect frozen fruit salad is the balance of creamy, sweet, and slightly tart components, along with ensuring all the fruit is thoroughly dried before mixing. This prevents an icy texture.

Can I make Frozen – Fruit Salad ahead of time?

Absolutely! This recipe is designed to be a make-ahead frozen fruit salad. You can prepare it up to 24 hours in advance and keep it in the freezer until you’re ready to serve.

How do I avoid common mistakes with Frozen – Fruit Salad?

Avoid overmixing the fruit, which can turn bananas mushy. Also, don’t use fruits that brown quickly like apples unless you treat them with lemon juice first. Ensure all fruit is dry!

Best Ways to Serve Frozen – Fruit Salad

This frozen fruit salad is incredibly versatile and can be served in so many delightful ways! It’s the perfect healthy frozen – fruit salad to accompany grilled meats or as a refreshing dessert. For a light lunch, I love pairing a scoop with some grilled chicken or a simple green salad. It also makes a stunning frozen fruit dessert salad on its own, especially when garnished with a few extra berries or a sprig of mint. This easy frozen fruit salad is also fantastic as a side dish at barbecues or holiday gatherings.

Nutrition Facts for Frozen – Fruit Salad

This healthy frozen fruit salad is a delightful treat without being overly decadent. Here’s a general breakdown of what you can expect per serving of this creamy frozen fruit salad:

Calories: 200-250
Fat: 8-12g
Saturated Fat: 3-5g
Protein: 3-5g
Carbohydrates: 30-40g
Fiber: 3-5g
Sugar: 20-30g (naturally occurring from fruit and honey)
Sodium: 10-30mg

Nutritional values are estimates and can vary based on the specific fruits and brands of whipped cream and yogurt you use for this frozen – fruit salad recipe.

How to Store and Reheat Frozen – Fruit Salad

Properly storing your delicious frozen – fruit salad is key to enjoying its refreshing taste later. Once your easy frozen fruit salad has set, let it cool slightly before transferring it to an airtight container. For fridge storage, keep this make-ahead frozen fruit salad in a well-sealed container for up to 3-4 days. If you want to keep it longer, this frozen fruit dessert salad freezes beautifully for up to 3 months! Just ensure it’s in a freezer-safe container with minimal air exposure to prevent freezer burn.

Reheating isn’t really necessary for this frozen fruit salad, as it’s meant to be served chilled. However, if it’s too firm after thawing from longer storage, you can let it sit at room temperature for about 10-15 minutes until it reaches your desired consistency. Avoid microwaving it, as this will melt the creamy base and ruin the texture of your frozen fruit salad.

Frequently Asked Questions About Frozen – Fruit Salad

What makes this frozen – fruit salad so creamy?

The creaminess comes from the blend of whipped cream and Greek yogurt, which creates a smooth, luscious base for the fruits. It’s what elevates this from a simple fruit mix to a decadent frozen fruit dessert salad.

Can I use frozen fruit instead of fresh for this frozen – fruit salad recipe?

Absolutely! Using frozen fruit is actually a fantastic shortcut for this easy frozen fruit salad. Just make sure to thaw it slightly before mixing so it’s not rock solid, and drain off any excess moisture. This helps achieve the best texture for a healthy frozen fruit salad.

How do I prevent the bananas from turning brown in my frozen – fruit salad?

Bananas can brown quickly. The best way to prevent this in your frozen fruit salad is to add them last and gently fold them into the creamy mixture. The yogurt and whipped cream coating helps to slow down the oxidation process, keeping your frozen fruit salad looking fresh.

Is this a healthy frozen – fruit salad?

Yes, this frozen fruit salad is quite healthy! It’s packed with vitamins from the fresh fruit and the Greek yogurt provides protein and probiotics. Using honey as a sweetener is also a healthier option than refined sugars, making it a guilt-free frozen fruit dessert salad.

Variations of Frozen – Fruit Salad You Can Try

This versatile frozen fruit salad recipe is a fantastic base for all sorts of delicious twists! I love experimenting with different frozen fruit salad variations to keep things interesting. Here are a few ideas to inspire your next batch of this easy frozen fruit salad.

Tropical Twist: Swap out some of the fruits for mango chunks, papaya, and kiwi. Add a tablespoon of lime zest to the creamy base for an extra zing. This creates a vibrant and refreshing frozen fruit salad perfect for summer gatherings.
Berry Blast: Load up on your favorite berries! Blueberries, raspberries, and blackberries are wonderful additions. If you’re making a healthy frozen fruit salad, fresh berries are a great low-sugar option.
Dairy-Free Delight: For a dairy-free frozen fruit salad, use full-fat coconut cream instead of whipped cream and Greek yogurt. You can also use a dairy-free yogurt alternative. It still delivers that amazing creamy texture!
Nut-Free Option: If you need a nut-free frozen fruit salad, simply omit the walnuts and add some toasted sunflower seeds or pepitas for crunch, or even some extra shredded coconut.