Gluten Free Fish Chips is a delightful recipe that offers a crispy, flavorful twist on a classic favorite. This dish features fresh cod fillets coated in gluten-free panko breadcrumbs and parmesan cheese, seasoned with Cajun spices and garlic powder. Fried to golden perfection, these fish chips are not just a meal; they are an experience! Whether you are gluten intolerant or simply seeking a healthier alternative, this easy gluten-free fish and chips recipe is one you won’t want to miss.
Why You’ll Love This Gluten Free Fish Chips
This gluten-free fish and chips recipe is perfect for a variety of reasons. First, it’s a fantastic alternative for those who need to avoid gluten. Second, it is incredibly easy to make, so you can whip it up on a busy weeknight. Third, the crispy gluten-free fish and chips deliver the same satisfying crunch as the traditional version, without any of the gluten! Fourth, it’s packed with protein, making it a healthy dinner choice. Fifth, this recipe can be customized with various seasonings to suit your taste. Finally, it’s a comforting dish that brings a taste of British cuisine to your home. You can serve it alongside a healthy side of gluten-free seafood and chips for a complete meal.
Ingredients for Gluten Free Fish Chips
Gather these items:
- 1 lb cod fillet, cut into strips
- 1 egg
- ¾ cup gluten-free panko breadcrumbs
- ¼ cup parmesan cheese, grated
- 1 teaspoon cajun seasonings
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- Oil, for deep frying
- Chopped parsley, to garnish
How to Make Gluten Free Fish Chips Step-by-Step
- Step 1: Pat dry the fish fillet strips with a kitchen towel or paper towels to remove excess moisture. This is crucial for ensuring the breading sticks better and creates a crispier finish.
- Step 2: In one bowl, whisk the egg thoroughly. In a separate bowl, combine the gluten-free panko breadcrumbs, grated parmesan cheese, Cajun seasonings, garlic powder, salt, and black pepper.
- Step 3: Dip each fish strip first into the beaten egg mixture, ensuring it is fully coated, then dredge it in the panko breadcrumb mixture. Gently press the crumbs onto the fish to adhere evenly.
- Step 4: Pour enough oil into a deep wok or heavy-bottomed pan to submerge the fish strips. Heat the oil to between 350°F and 375°F to ensure optimal frying temperature.
- Step 5: Carefully place the breaded fish strips into the hot oil in batches, avoiding overcrowding. Fry for 5 to 6 minutes, turning the fish as needed to achieve a golden brown and crispy coating on all sides.
- Step 6: Use tongs or a slotted spoon to remove the fried fish strips from the oil. Drain on paper towels or a wire rack to remove excess oil. Transfer to a serving platter, garnish with chopped parsley, and serve immediately.
Pro Tips for the Best Gluten Free Fish Chips
Keep these in mind:
- Serve with your favorite dipping sauces, such as tartar sauce or a spicy aioli.
- Garnish with chopped parsley for a fresh touch.
- Pair with a side of french fries for a complete meal.
- For added flavor, consider using lemon zest in your breadcrumb mixture.
- Ensure the oil is hot enough before frying to ensure a crispy finish.
Best Ways to Serve Gluten Free Fish Chips
There are numerous ways to enjoy your gluten-free battered fish and fries. You might consider serving it with a side of mushy peas for a traditional British touch. Alternatively, a simple salad can brighten up the plate and add freshness. For those who love a bit of spice, a side of jalapeño poppers can be a fun addition!
How to Store and Reheat Gluten Free Fish Chips
Once you have enjoyed your delicious fish chips, store any leftovers in an airtight container in the refrigerator. To reheat, place them in an oven at 350°F for about 10 minutes until warmed through and crispy again. This method retains the texture better than microwaving, which can make them soggy. Meal prep is easy with this recipe, as you can make a double batch and save some for later!
Frequently Asked Questions About Gluten Free Fish Chips
What’s the secret to perfect Gluten Free Fish Chips?
The secret lies in ensuring your fish is dry before applying the batter. This helps the coating adhere better and results in a crispier texture. Using high-quality gluten-free panko breadcrumbs is also essential for achieving that perfect crunch.
Can I make Gluten Free Fish Chips ahead of time?
Yes, you can prepare the fish strips and coat them in the breading ahead of time. Just store them in the refrigerator until you’re ready to fry. This makes it easier to whip up a delicious meal on busy nights.
How do I avoid common mistakes with Gluten Free Fish Chips?
To avoid common mistakes, ensure the oil is at the correct temperature before frying and avoid overcrowding the pan. Frying in batches allows for even cooking and crispiness.
Variations of Gluten Free Fish Chips You Can Try
Feel free to experiment with your homemade gluten-free fish and chips. You can try different types of fish like haddock or tilapia for varied flavors. For a healthier option, bake the fish instead of frying it using a gluten-free fish batter alternative. You can also make this dish suitable for celiacs by using certified gluten-free products throughout.

Gluten Free Fish Chips: 5 Crispy Secrets You Must Try
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Gluten Free Fish and Chips recipe offers a crispy, flavorful twist on a classic favorite.
Ingredients
- 1 lb cod fillet, cut into strips
- 1 egg
- ¾ cup gluten-free panko breadcrumbs
- ¼ cup parmesan cheese, grated
- 1 teaspoon cajun seasonings
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- Oil, for deep frying
- Chopped parsley, to garnish
Instructions
- Pat dry the fish fillet strips with a kitchen towel or paper towels to remove excess moisture.
- In one bowl, whisk the egg thoroughly. In a separate bowl, combine the gluten-free panko breadcrumbs, grated parmesan cheese, Cajun seasonings, garlic powder, salt, and black pepper.
- Dip each fish strip first into the beaten egg mixture, then dredge it in the panko breadcrumb mixture.
- Pour enough oil into a deep wok or heavy-bottomed pan to submerge the fish strips. Heat the oil to between 350°F and 375°F.
- Carefully place the breaded fish strips into the hot oil in batches. Fry for 5 to 6 minutes, turning as needed.
- Use tongs or a slotted spoon to remove the fried fish strips from the oil. Drain on paper towels and transfer to a serving platter.
Notes
- Serve with your favorite dipping sauces.
- Garnish with chopped parsley.
- Pair with a side of french fries.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: British
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 0 g
- Sodium: 500 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 150 mg
Keywords: Gluten Free Fish Chips











