Tzatziki Cucumber Salad is a delightful blend of fresh ingredients that perfectly captures the essence of Greek cuisine. This cool and creamy salad is ideal for summer gatherings or as a refreshing side dish. With its vibrant flavors from cucumbers and Greek yogurt, this dish is sure to please everyone at the table. Let’s dive into how to make this healthy and delicious Tzatziki Cucumber Salad!
Why You’ll Love This Tzatziki Cucumber Salad
This Tzatziki Cucumber Salad is not only refreshing but also packed with nutrients. Here are a few reasons to love it:
- It’s an easy yogurt cucumber salad recipe that requires minimal prep time.
- The salad is low-calorie, making it perfect for health-conscious eaters.
- With fresh herbs like dill and parsley, it bursts with flavor.
- This dish serves as a fantastic tzatziki salad alongside grilled meats.
- It’s a great way to use up summer cucumbers, especially the best cucumbers for tzatziki salad.
- The creamy dressing made from Greek yogurt provides a satisfying texture.
Additionally, this salad fits into a vegetarian diet, making it suitable for various dietary preferences.
Ingredients for Tzatziki Cucumber Salad
Gather these items:
- 1 whole English cucumber
- 1 small red onion
- 1 cup Greek yogurt
- 2 tablespoons extra virgin olive oil
- 1 teaspoon fresh lemon zest
- 2 tablespoons lemon juice
- 1 clove garlic
- 2 tablespoons fresh dill
- 2 tablespoons fresh parsley
- 1 teaspoon fresh oregano
- 1 teaspoon sea salt
- 1 teaspoon freshly ground black pepper
How to Make Tzatziki Cucumber Salad Step-by-Step
- Step 1: Combine the sliced cucumber and red onion in a large bowl. Gently toss them together, ensuring even distribution.
- Step 2: Mix the dressing ingredients in a separate bowl. Whisk together Greek yogurt, olive oil, lemon zest, lemon juice, garlic, dill, parsley, oregano, sea salt, and black pepper until smooth.
- Step 3: Pour the dressing over the cucumber and onion mixture. Stir gently to coat every slice evenly.
- Step 4: Serve the Tzatziki Cucumber Salad immediately, or cover and chill in the fridge for 15-30 minutes.
Pro Tips for the Perfect Tzatziki Cucumber Salad
Keep these in mind:
- Use fresh herbs for the best flavor in your cucumber salad with tzatziki.
- Letting the salad chill enhances the flavors, so consider making it ahead of time.
- Always taste before serving; adjust seasoning if necessary.

Best Ways to Serve Tzatziki Cucumber Salad
This versatile salad can be served in various ways:
- Pair it with grilled chicken or lamb for a complete meal.
- Serve as a refreshing side dish at barbecues or picnics.
- Use it as a tzatziki cucumber dip with pita bread or crackers.
How to Store and Reheat Tzatziki Cucumber Salad
To store your salad, cover it tightly and refrigerate. It can last for up to 3 days. For the best taste, serve fresh; however, it can be made ahead and chilled for about 15-30 minutes before serving.
Frequently Asked Questions About Tzatziki Cucumber Salad
What’s the secret to perfect Tzatziki Cucumber Salad?
The secret lies in using fresh cucumbers and quality Greek yogurt. This ensures a creamy texture and vibrant flavor, perfect for a cucumber salad with yogurt dressing.
Can I make Tzatziki Cucumber Salad ahead of time?
Yes, you can prepare the salad a few hours in advance. Just remember to let it chill to enhance the flavors, making it an ideal easy tzatziki cucumber salad recipe.
How do I avoid common mistakes with Tzatziki Cucumber Salad?
To avoid mistakes, ensure you balance the flavors of the dressing and don’t over-salt. Using the right tzatziki salad variations can also help maintain freshness.
Variations of Tzatziki Cucumber Salad You Can Try
Feel free to experiment with these variations:
- Add diced bell peppers for extra crunch.
- Incorporate olives for a Mediterranean twist.
- Substitute or mix herbs to find your favorite flavor combination.
This authentic Greek tzatziki cucumber salad is as versatile as it is delicious, making it a staple for any meal!
For more delicious recipes, check out this Tzatziki Chickpea Salad or Greek Chicken Gyro Bowls. If you’re looking for a refreshing drink to pair with your meal, consider making Pineapple Cucumber Salad.
Print
Tzatziki Cucumber Salad: 5 Reasons to Love This Refreshing Dish
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Cool and Creamy Tzatziki Cucumber Salad for Your Cravings
Ingredients
- 1 whole English cucumber
- 1 small red onion
- 1 cup Greek yogurt
- 2 tablespoons extra virgin olive oil
- 1 teaspoon fresh lemon zest
- 2 tablespoons lemon juice
- 1 clove garlic
- 2 tablespoons fresh dill
- 2 tablespoons fresh parsley
- 1 teaspoon fresh oregano
- 1 teaspoon sea salt
- 1 teaspoon freshly ground black pepper
Instructions
- Combine the sliced cucumber and red onion in a large bowl. Gently toss them together, ensuring even distribution.
- Mix the dressing ingredients in a separate bowl. Whisk together Greek yogurt, olive oil, lemon zest, lemon juice, garlic, dill, parsley, oregano, sea salt, and black pepper until smooth.
- Pour the dressing over the cucumber and onion mixture. Stir gently to coat every slice evenly.
- Serve the Tzatziki Cucumber Salad immediately, or cover and chill in the fridge for 15-30 minutes.
Notes
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 5 g
- Cholesterol: 10 mg
Keywords: Tzatziki Cucumber Salad











