Spinach Stuffed Chicken Breast is a delightful dish that’s both nutritious and satisfying. Juicy, tender chicken breasts are filled with a creamy spinach and three-cheese filling, making it an easy and keto-friendly meal. This recipe takes about 40 minutes to prepare, and the aroma of garlic and fresh spinach will fill your kitchen, enticing everyone to the table. If you’re looking for a delicious and healthy dinner option, this is the perfect recipe for you!
Why You’ll Love This Spinach Stuffed Chicken Breast
This dish is a winner for several reasons. First, it’s packed with protein, making it a healthy spinach stuffed chicken breast meal that supports your fitness goals. Second, the combination of spinach and cheese creates a rich flavor that will satisfy your taste buds. Moreover, it’s an easy spinach stuffed chicken recipe that can be made on busy weeknights. You also get to enjoy a low-carb option with minimal prep time, making it ideal for those on a keto diet. Lastly, the versatility of chicken breast with spinach stuffing allows you to customize it with your favorite ingredients, ensuring it’s always a hit at the dinner table.
Ingredients for Spinach Stuffed Chicken Breast
Gather these items:
- 4 boneless, skinless chicken breasts (about 6 oz each)
- 2 tablespoon olive oil (divided)
- 3/4 teaspoon salt (divided)
- 3/8 teaspoon black pepper (divided)
- 2 cloves garlic (minced)
- 5 ounces fresh spinach
- 1/4 cup cream cheese (softened)
- 1/4 cup parmesan cheese (grated)
- 1/4 cup mozzarella cheese (shredded)
How to Make Spinach Stuffed Chicken Breast Step-by-Step
- Step 1: Preheat oven to 400°F (200°C).
- Step 2: Using a sharp knife, cut a pocket into the side of each chicken breast, being careful not to cut all the way through.
- Step 3: Season the chicken breasts with 1/2 teaspoon salt and 1/4 teaspoon black pepper on both sides.
- Step 4: In a large skillet, heat 1 tablespoon olive oil over medium heat. Add minced garlic and cook for 30 seconds until fragrant.
- Step 5: Add the spinach to the skillet and cook until wilted, about 2 to 3 minutes. Remove from heat and let cool slightly.
- Step 6: In a bowl, combine the cooked spinach, cream cheese, parmesan cheese, mozzarella cheese, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Mix until well combined.
- Step 7: Stuff each chicken breast with the spinach mixture, dividing it evenly among the four breasts. Secure with toothpicks if needed.
- Step 8: In an oven-safe skillet, heat 1 tablespoon olive oil over medium-high heat. Add the stuffed chicken breasts and sear for 2 to 3 minutes per side until golden brown.
- Step 9: Transfer the skillet to the preheated oven and bake for 20 to 25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Step 10: Remove from the oven and let the chicken rest for 5 minutes before serving.

Pro Tips for the Perfect Spinach Stuffed Chicken Breast
Keep these in mind:
- Use fresh spinach for the best flavor and texture.
- Don’t overfill the chicken breasts to prevent bursting during cooking.
- Let the chicken rest after baking for juicier results.
- This recipe employs a combination of baking and searing, which enhances flavor and texture.
Best Ways to Serve Spinach Stuffed Chicken Breast
There are plenty of delicious ways to serve this dish. Pair it with a fresh salad for a complete meal, or serve it alongside roasted vegetables for added nutrition. You can also enjoy it with a creamy garlic sauce drizzled over the top for an extra layer of flavor. This spinach stuffed chicken breast for dinner is sure to be a hit!
How to Store and Reheat Spinach Stuffed Chicken Breast
To store leftovers, place the chicken in an airtight container in the refrigerator. It will last for up to three days. When ready to reheat, simply pop it in the oven or microwave until warmed through. This meal is perfect for meal prep, making it a fantastic option for busy weeks.
Frequently Asked Questions About Spinach Stuffed Chicken Breast
What’s the secret to perfect Spinach Stuffed Chicken Breast?
The key to a perfect stuffed chicken breast with spinach is ensuring the chicken is not overcooked, which can lead to dryness. Always use a meat thermometer to check for doneness.
Can I make Spinach Stuffed Chicken Breast ahead of time?
Yes, you can prepare the spinach filling and stuff the chicken breasts ahead of time. Store them in the fridge and bake just before serving for a quick and easy dinner.
How do I avoid common mistakes with Spinach Stuffed Chicken Breast?
Common mistakes include cutting the pockets too deep or overfilling them. Ensure to cut just enough for stuffing and to use the right amount for a tidy presentation.
Variations of Spinach Stuffed Chicken Breast You Can Try
Feel free to get creative with your spinach and cheese stuffed chicken. You can add feta cheese for a tangy twist or incorporate sun-dried tomatoes for added flavor. Additionally, consider using a mix of herbs for an aromatic touch or even swapping the spinach for kale. This dish is versatile and can cater to various taste preferences!
For more healthy chicken recipes, check out Healthy Greek Chicken Gyro Bowls or Slow Cooker Tuscan Chicken. If you’re interested in the nutritional benefits of spinach, visit Healthline for more information.
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Spinach Stuffed Chicken Breast: 5 Reasons to Love It
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Keto
Description
Juicy, tender chicken breasts filled with a creamy spinach and three-cheese filling. This easy, keto-friendly, high-protein dinner comes together in about 40 minutes.
Ingredients
- 4 boneless, skinless chicken breasts (about 6 oz each)
- 2 tablespoon olive oil (divided)
- 3/4 teaspoon salt (divided)
- 3/8 teaspoon black pepper (divided)
- 2 cloves garlic (minced)
- 5 ounces fresh spinach
- 1/4 cup cream cheese (softened)
- 1/4 cup parmesan cheese (grated)
- 1/4 cup mozzarella cheese (shredded)
Instructions
- Preheat oven to 400°F (200°C).
- Using a sharp knife, cut a pocket into the side of each chicken breast, being careful not to cut all the way through.
- Season the chicken breasts with 1/2 teaspoon salt and 1/4 teaspoon black pepper on both sides.
- In a large skillet, heat 1 tablespoon olive oil over medium heat. Add minced garlic and cook for 30 seconds until fragrant.
- Add the spinach to the skillet and cook until wilted, about 2 to 3 minutes. Remove from heat and let cool slightly.
- In a bowl, combine the cooked spinach, cream cheese, parmesan cheese, mozzarella cheese, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Mix until well combined.
- Stuff each chicken breast with the spinach mixture, dividing it evenly among the four breasts. Secure with toothpicks if needed.
- In an oven-safe skillet, heat 1 tablespoon olive oil over medium-high heat. Add the stuffed chicken breasts and sear for 2 to 3 minutes per side until golden brown.
- Transfer the skillet to the preheated oven and bake for 20 to 25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Remove from the oven and let the chicken rest for 5 minutes before serving.
Notes
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking and Searing
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 385
- Sugar: 1 g
- Sodium: 500 mg
- Fat: 21 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 42 g
- Cholesterol: 120 mg
Keywords: Spinach Stuffed Chicken Breast







