#comment 114066: 6 Simple Steps for Delicious Ground Beef and Broccoli

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#comment 114066

#comment 114066 is a delightful meal that can be prepared in just 30 minutes. This scrumptious recipe combines ground beef and broccoli with a flavorful sauce that your family will love. The vibrant colors and savory flavors make this dish a perfect choice for busy weeknights. With simple ingredients and easy steps, let’s dive into how to make this delicious meal!

Why You’ll Love This #comment 114066

There are plenty of reasons to fall in love with this #comment 114066 recipe! First, it’s quick and easy, perfect for those hectic evenings. Second, the combination of ground beef and broccoli offers a great balance of protein and vitamins. Third, the sauce is incredibly flavorful, enhancing the taste of the vegetables. Fourth, it’s a one-pan dish, making cleanup a breeze. Fifth, this meal is versatile; you can serve it over rice, noodles, or even lettuce wraps. Finally, it’s gluten-free, catering to various dietary needs!

Ingredients for #comment 114066

Gather these items:

  • 1 Tablespoon peanut oil (can sub vegetable or olive)
  • 3 cups broccoli florets (washed and patted dry)
  • 1 lb. ground beef
  • 1 yellow onion (diced)
  • 1 red bell pepper (sliced)
  • Salt/White Pepper (to taste)
  • 2 Tablespoons cornstarch (+ 2 tablespoons cold water)
  • 1 cup beef broth
  • 1/4 cup soy sauce
  • 3 tablespoons packed brown sugar
  • 1-2 tablespoons honey
  • 2 cloves garlic (minced)
  • 1/2 teaspoon ground ginger
  • 1 teaspoon toasted sesame oil
  • 3 cups cooked rice (any kind)

How to Make #comment 114066 Step-by-Step

  1. Step 1: Combine cornstarch + 2 Tablespoons water in a covered container and shake to combine. Place in a cool location.
  2. Step 2: Combine remaining sauce ingredients in a medium bowl and set aside. Start with 1 tablespoon of honey and add another at the end if desired.
  3. Step 3: Heat the oil over medium heat. Add the broccoli and toss to coat. Cook for 4-5 minutes, until slightly softened. Remove and set aside.
  4. Step 4: Season the beef with salt/white pepper if desired. Cook and crumble the ground beef and diced onions over medium-high heat until browned and cooked through. Drain grease. Add sliced bell peppers and cook for 1 minute.
  5. Step 5: Add sauce mixture and bring to a boil. Let it simmer/reduce for 2-3 minutes. Shake the cornstarch mixture, then slowly stir it into the sauce. Let it continue to bubble gently until desired thickness is obtained.
  6. Step 6: Reduce heat to low. Add broccoli back and stir to combine and heat through. Garnish with green onions and serve over rice!

Pro Tips for the Perfect #comment 114066

Keep these in mind:

  • See notes for my process on making perfectly cooked, flavorful rice.
  • For extra flavor, consider adding a splash of lime juice before serving.
  • To enhance the dish, use fresh ginger instead of ground ginger for a more vibrant taste.

Best Ways to Serve #comment 114066

This dish is flexible when it comes to serving options. You can serve #comment 114066 over steamed rice for a classic meal. Alternatively, try it over quinoa or cauliflower rice for a healthier twist. You can also pair it with a fresh salad to balance the richness of the beef.

How to Store and Reheat #comment 114066

To store #comment 114066, place leftovers in an airtight container and refrigerate for up to 3 days. Reheat in the microwave or on the stovetop over low heat, stirring occasionally, until warmed through. This recipe is great for meal prep, providing delicious leftovers for lunch or dinner!

Frequently Asked Questions About #comment 114066

What’s the secret to perfect #comment 114066?

The secret to perfect #comment 114066 lies in the sauce. Make sure to taste and adjust the sweetness with honey to match your preference for a balanced flavor. The technique of stir-frying also helps retain the crunch of the broccoli, enhancing its freshness.

Can I make #comment 114066 ahead of time?

Yes, you can prepare the sauce and chop the vegetables in advance. Simply cook the dish closer to mealtime for the best flavor and texture. Store any leftovers in the fridge and enjoy them later!

How do I avoid common mistakes with #comment 114066?

To avoid common mistakes, don’t overcook the broccoli; it should remain vibrant and slightly crunchy. Make sure to drain excess grease from the beef to prevent a greasy dish. Also, adding the cornstarch mix slowly ensures the sauce thickens properly without clumping.

Variations of #comment 114066 You Can Try

There are many exciting variations of #comment 114066 you can explore. Try adding different vegetables like snap peas or carrots for added nutrition. You can also substitute ground beef with ground turkey or tofu for a vegetarian version. Experimenting with various sauces or spices can also give this dish a unique twist!

#comment 114066: 6 Simple Steps for Delicious Ground Beef and Broccoli - #comment 114066 - additional detail

For more delicious recipes, check out this ground beef and broccoli recipe or explore last recipes for more inspiration. You can also try Korean BBQ meatballs for a different flavor profile!

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#comment 114066

#comment 114066: 6 Simple Steps for Delicious Ground Beef and Broccoli


  • Author: basmer
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Ground Beef and Broccoli recipe is an easy 30 minute meal with a simple, flavorful sauce that your family will love eating with vegetables.


Ingredients

Scale
  • 1 Tablespoon peanut oil (can sub vegetable or olive)
  • 3 cups broccoli florets (washed and patted dry)
  • 1 lb. ground beef
  • 1 yellow onion (diced)
  • 1 red bell pepper (sliced)
  • Salt/White Pepper (to taste)
  • 2 Tablespoons cornstarch (+ 2 tablespoons cold water)
  • 1 cup beef broth
  • 1/4 cup soy sauce
  • 3 tablespoons packed brown sugar
  • 12 tablespoons honey
  • 2 cloves garlic (minced)
  • 1/2 teaspoon ground ginger
  • 1 teaspoon toasted sesame oil
  • 3 cups cooked rice (any kind)

Instructions

  1. Combine cornstarch + 2 Tablespoons water in a covered container and shake to combine. Place in a cool location.
  2. Combine remaining sauce ingredients in a medium bowl and set aside. Start with 1 tablespoon of honey and add another at the end if desired.
  3. Heat the oil over medium heat. Add the broccoli and toss to coat. Cook for 4-5 minutes, until slightly softened. Remove and set aside.
  4. Season the beef with salt/white pepper if desired. Cook and crumble the ground beef and diced onions over medium-high heat until browned and cooked through. Drain grease. Add sliced bell peppers and cook for 1 minute.
  5. Add sauce mixture and bring to a boil. Let it simmer/reduce for 2-3 minutes. Shake the cornstarch mixture, then slowly stir it into the sauce. Let it continue to bubble gently until desired thickness is obtained.
  6. Reduce heat to low. Add broccoli back and stir to combine and heat through. Garnish with green onions and serve over rice.

Notes

  • See notes for my process on making perfectly cooked, flavorful rice.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 488
  • Sugar: 14 g
  • Sodium: 900 mg
  • Fat: 11 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 65 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 70 mg

Keywords: Ground Beef, Broccoli, Quick Meal, Easy Recipe

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