Keto Sausage Cream Cheese Pinwheels: 2g Net Carbs Delight

Name: Keto Sausage Cream Cheese Pinwheels: 2g Net Carbs Delight
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Keto
Ingredients: 2 cups shredded mozzarella cheese; 2 oz cream cheese; 3/4 cup almond flour; 2 tbsp ground flax meal; 1/2 lb breakfast sausage, cooked and drained; 3 oz cream cheese

by basmer

23 de January de 2026

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Keto Sausage Cream Cheese Pinwheels are the ultimate low-carb comfort food, warm and cheesy, suitable for breakfast or snacks. These delicious bites are not only satisfying but also incredibly easy to make, making them perfect for meal prep or quick snacks. If you’re looking for a recipe that combines the richness of cream cheese with the bold flavors of sausage, look no further. Let’s dive in and see why these pinwheels are a must-try!

Why You’ll Love This Keto Sausage Cream Cheese

There are countless reasons to adore this keto cream cheese sausage recipe. First, they are exceptionally low in carbs, with only 2g net carbs per pinwheel, making them a great choice for anyone on a keto diet. They’re also gluten-free, catering to those with dietary restrictions. This easy keto sausage cream cheese dish can be served warm or cold, perfect for any occasion. Plus, they can be made in advance and stored, which is ideal for busy lifestyles. Not to mention, these pinwheels provide a good amount of protein and healthy fats, keeping you satiated for longer. The combination of flavors is simply irresistible!

Ingredients for Keto Sausage Cream Cheese

Gather these items:

2 cups shredded mozzarella cheese
2 oz cream cheese
3/4 cup almond flour
2 tbsp ground flax meal
1/2 lb breakfast sausage, cooked and drained
3 oz cream cheese

How to Make Keto Sausage Cream Cheese Step-by-Step

Step 1: Preheat oven to 400°F (200°C).
Step 2: In a microwave-safe bowl, melt mozzarella and cream cheese in 30-second intervals until smooth.
Step 3: Stir in almond flour and flax meal until a soft dough forms.
Step 4: Roll dough between parchment sheets into a 12×9-inch rectangle.
Step 5: Mix sausage and cream cheese, then spread evenly over the dough.
Step 6: Roll into a log, then slice into 10–12 pinwheels.
Step 7: Place on a greased baking sheet and bake 12–15 minutes until golden brown.

Pro Tips for the Best Keto Sausage Cream Cheese

Keep these in mind:

Perfect for meal prep.
Can be frozen for later use.
Great as appetizers or snacks.
Consider adding spices like garlic powder or onion powder to enhance flavor.
Ensure the dough is not too thin to prevent tearing.

Best Ways to Serve Keto Sausage Cream Cheese

These delightful pinwheels can be served in several ways. They make an excellent keto sausage cream cheese appetizer at parties or gatherings. Pair them with a creamy dip for an added flavor boost. For a breakfast option, serve them alongside scrambled eggs for a complete meal. You can also enjoy them cold as a quick snack during your busy day.

How to Store and Reheat Keto Sausage Cream Cheese

To store, place the pinwheels in an airtight container in the refrigerator. They can be kept for up to 4-5 days. When you’re ready to enjoy them again, simply reheat in the oven or microwave until warmed through. This makes them a perfect choice for meal prep, as they can be made ahead of time and easily reheated.

Frequently Asked Questions About Keto Sausage Cream Cheese

What’s the secret to perfect Keto Sausage Cream Cheese?

The key to perfect keto sausage cream cheese pinwheels is ensuring the dough is mixed well but not overworked. This helps maintain the right texture. Additionally, make sure your ingredients are properly measured for the best results.

Can I make Keto Sausage Cream Cheese ahead of time?

Yes, you can prepare the pinwheels ahead of time. Just roll them up, slice, and keep them in the fridge until you’re ready to bake. This convenience is ideal for meal prepping your snacks for the week.

How do I avoid common mistakes with Keto Sausage Cream Cheese?

To avoid mistakes, ensure your mozzarella cheese is well-melted before mixing with other ingredients. Also, roll the dough evenly and avoid making the pinwheels too thick, as this can affect cooking time and texture.

Variations of Keto Sausage Cream Cheese You Can Try

If you’re looking to mix things up, try adding different ingredients to your pinwheels. You can incorporate spinach or bell peppers for a veggie boost. Alternatively, experiment with different types of cheese like cheddar or pepper jack for a spicy kick. These variations keep the dish fresh and exciting while sticking to your low-carb lifestyle.

For more delicious recipes, check out our latest recipes. If you’re interested in other keto-friendly options, you might enjoy our Sweet Heat Pickles or Creamy Parmesan Italian Sausage. For tips on meal prep, visit Meal Ideas with Sausage.

For more information on the benefits of a low-carb diet, you can read about it on Healthline.

Keto Sausage Cream Cheese Pinwheels: 2g Net Carbs Delight

Author: basmer
Total Time: 30 minutes
Yield: 10-12 pinwheels 1x
Diet: Gluten Free

Print Recipe

Description

Keto Sausage Cream Cheese Pinwheels are low-carb comfort food, warm and cheesy, suitable for breakfast or snacks.

Ingredients

Scale

2 cups shredded mozzarella cheese
2 oz cream cheese
3/4 cup almond flour
2 tbsp ground flax meal
1/2 lb breakfast sausage, cooked and drained
3 oz cream cheese

Instructions

Preheat oven to 400°F (200°C).
In a microwave-safe bowl, melt mozzarella and cream cheese in 30-second intervals until smooth.
Stir in almond flour and flax meal until a soft dough forms.
Roll dough between parchment sheets into a 12×9-inch rectangle.
Mix sausage and cream cheese, then spread evenly over the dough.
Roll into a log, then slice into 10–12 pinwheels.
Place on a greased baking sheet and bake 12–15 minutes until golden brown.