Sticky Sweet Honey Garlic chicken has become my go-to recipe for busy weeknights. This dish features juicy chicken thighs glazed with a sweet honey garlic sauce, roasted alongside colorful vegetables like broccoli, carrots, and peppers. With just one pan and minimal cleanup, this simple and flavorful dinner is ideal for the entire family. Let’s dive into how we can make this delicious meal!
Why You’ll Love This Sticky Sweet Honey Garlic
This sticky sweet honey garlic dish will quickly become a family favorite for several reasons. First, it combines the delightful sweetness of honey with the savory richness of garlic. The honey garlic glaze not only enhances the chicken but also caramelizes beautifully during roasting, resulting in an irresistible flavor. It’s also versatile; you can use the honey garlic marinade on shrimp or meatballs for variety. Plus, it’s gluten-free, making it suitable for different dietary needs. With just one pan needed, cleanup is a breeze. And, it takes only 55 minutes from start to finish, making it an excellent choice for a quick dinner. Not to mention, the vibrant colors of the vegetables make the dish visually appealing. Lastly, this recipe is a great way to introduce kids to cooking, as they can help toss the veggies and brush on the glaze.
Ingredients for Sticky Sweet Honey Garlic
Gather these items:
- 4 bone-in, skin-on chicken thighs
- 2 cups broccoli florets
- 2 large carrots, peeled and cut into sticks
- 1 red bell pepper, chopped
- 2 cups diced potatoes
- 3 tablespoons honey
- 3 tablespoons soy sauce
- 4 cloves garlic, minced
- 1 tablespoon apple cider vinegar
- 1 teaspoon cornstarch (optional)
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon dried parsley
- 1 tablespoon olive oil
- Salt, to taste
How to Make Sticky Sweet Honey Garlic Step-by-Step
- Step 1: Preheat oven to 400°F (200°C).
- Step 2: Spread broccoli, carrots, bell pepper, and potatoes on a sheet pan. Toss with olive oil, salt, and pepper.
- Step 3: Season chicken thighs with paprika, black pepper, and salt. Add them to the pan.
- Step 4: Whisk honey, soy sauce, garlic, vinegar, and optional cornstarch.
- Step 5: Brush half the glaze over the chicken and vegetables.
- Step 6: Roast for 25 minutes, brush with remaining glaze, and roast another 15–20 minutes until chicken reaches 165°F.
- Step 7: Garnish with parsley and serve warm.

Pro Tips for the Perfect Sticky Sweet Honey Garlic
Keep these in mind:
- Let the chicken sit at room temperature for about 15 minutes before roasting for even cooking.
- For extra flavor, marinate the chicken in the honey garlic sauce for a few hours before cooking.
- If you prefer a thicker honey garlic sauce, add more cornstarch when whisking.
- This recipe is best cooked in a single layer to ensure even roasting; avoid overcrowding the pan.
Best Ways to Serve Sticky Sweet Honey Garlic
This dish shines on its own, but here are a few serving ideas:
- Pair it with steamed rice or quinoa to soak up the sweet honey garlic sauce.
- Serve it with a simple green salad to balance the meal.
- For a fun twist, try it as a honey garlic stir-fry by adding your favorite Asian vegetables.
How to Store and Reheat Sticky Sweet Honey Garlic
To store leftovers, place them in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in the oven at 350°F (175°C) for about 15-20 minutes or until heated through. This is a great meal prep option!
Frequently Asked Questions About Sticky Sweet Honey Garlic
What’s the secret to perfect Sticky Sweet Honey Garlic?
The secret lies in the balance of flavors. Using quality honey and fresh garlic makes all the difference in achieving that delightful sweet and sticky garlic honey chicken taste. Marinade time also enhances flavors.
Can I make Sticky Sweet Honey Garlic ahead of time?
Yes! You can prepare the chicken and veggies ahead of time and store them in the marinade. Just roast them right before serving for a quick, fresh meal.
How do I avoid common mistakes with Sticky Sweet Honey Garlic?
Ensure not to overcrowd the pan; this can cause steaming instead of roasting. Also, watch the cooking time to avoid drying out the chicken.
Variations of Sticky Sweet Honey Garlic You Can Try
Here are a few delicious variations:
- Substitute chicken thighs for drumsticks or breasts based on preference.
- Try adding different vegetables like snap peas or zucchini for variety.
- For a spicy kick, add red pepper flakes to the glaze.
- Use the honey garlic dipping sauce recipe for a delightful appetizer with chicken wings.
For more delicious recipes, check out our latest recipes or try making Korean BBQ meatballs for a fun twist on dinner. If you’re looking for a sweet treat, don’t miss our gingerbread cookies with maple glaze.
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Sticky Sweet Honey Garlic Chicken with Veggies
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Juicy honey garlic glazed chicken thighs roasted alongside broccoli, carrots, peppers, and potatoes for a simple and flavorful one-pan dinner.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 2 cups broccoli florets
- 2 large carrots, peeled and cut into sticks
- 1 red bell pepper, chopped
- 2 cups diced potatoes
- 3 tablespoons honey
- 3 tablespoons soy sauce
- 4 cloves garlic, minced
- 1 tablespoon apple cider vinegar
- 1 teaspoon cornstarch (optional)
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon dried parsley
- 1 tablespoon olive oil
- Salt, to taste
Instructions
- Preheat oven to 400°F (200°C).
- Spread broccoli, carrots, bell pepper, and potatoes on a sheet pan. Toss with olive oil, salt, and pepper.
- Season chicken thighs with paprika, black pepper, and salt. Add them to the pan.
- Whisk honey, soy sauce, garlic, vinegar, and optional cornstarch.
- Brush half the glaze over the chicken and vegetables.
- Roast 25 minutes, brush with remaining glaze, and roast another 15–20 minutes until chicken reaches 165°F.
- Garnish with parsley and serve warm.
Notes
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Oven Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with vegetables
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Sticky Sweet Honey Garlic










